Take control of your wellbeing with nib Balance
Your complete health tool, helping you get a picture of your physical health, mental wellbeing, activity, rest and nutrition. Available exclusively in the my nib app.
Any information and recommendations provided are for general wellbeing purposes only. Always consult your healthcare provider about specific health concerns.
What is nib Balance?
Your personalised path to better health
nib Balance is designed to help you understand and improve your wellbeing. Through a simple health assessment, you'll get a clear picture of how you're tracking across five key pillars of health, along with personalised recommendations and expert guidance to help you feel your best.
Complete picture
Get insights across activity, nourishment, rest, mental fitness and physical health.
Expert guidance
Access professionally-developed content and programmes from experts
Choose your focus
Select which pillar you want to focus on first.
Simple to use
Everything you need to support your health, right in your nib app
Any recommendations provided are for general wellbeing purposes only. Always consult your healthcare providers if you have any concerns.
With just a few taps you can...
Complete your health assessment
Get a personalised view of your wellbeing across five key health pillars
See your health score
Understand where you're thriving and where there's room to grow
Get access to expert content
Explore content and programmes developed by experts
Who can access nib Balance?
If you're an nib member with the my nib nz app, you can access nib Balance.
While members can access nib Balance overseas, it's recommended for use in New Zealand only. Content and recommendations are tailored for users aged 16 and over.
Not a member?
Join nib and you'll get access to nib Balance, plus a range of other health tools and benefits through the my nib nz app. And don’t worry - Joining and participating in nib Balance will not impact your nib insurance premiums in any way.
Getting started with nib Balance is easy
Download or log in to the my nib nz app
Look for the nib Balance feature on your home screen
Complete a quick health assessment about your lifestyle and wellbeing
Get your personalised health score across five key pillars
Start exploring content and set goals that work for you
Don't have the app?
