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nib Health Management Programmes

Our Health Management Programmes help our members make simple lifestyle changes to minimise health risks and improve their health and wellbeing.

nib can help you manage your health

Designed to support those who have or are at risk of chronic health conditions, our programmes help reduce or even avoid the need for further treatments by providing the tools to support you.


Eligible members* can access a range of Health Management Programmes:

nib Wellness Coaching

nib Women's Wellness

nib Diabetes Care

nib Cardiac Care

nib Cancer Care

nib Healthier Heart

nib Healthier Joints: Pain Management

nib Healthy Lifestyle

nib Bowel Screening

If you have health concerns you can always discuss them with our nib Wellness Coaches. Our Wellness Coaches are qualified healthcare professionals who can provide you with personal support to proactively reduce or even avoid the need for further treatments by providing the tools to support you.

A Maori woman going through her program with her Coach

1. Choose your programme

  • Check your eligibility using our programme eligibility criteria.

  • Express your interest using our online form.

  • We’ll be in touch to confirm what's next.

Adult male going through program documents with his coach

2. Complete your programme

Most programmes run for two weeks to six months. You'll have a coach who will help you set realistic goals and understand your needs. Our programmes use an online platform, mobile app or regular phone conversations to allow you to track your progress.

Young mum with her son looking at a laptop

3. Live a healthier life

You'll have the skills and knowledge you need to continue improving your health journey.

Family of four riding bikes in nature

Our Health Management Team

Take a look at our Health Engagement Team and the role they play in helping members be proactive with their health to support them to live longer, happier and healthier lives.

Important things to know

nib Health Management Programmes are designed to provide eligible members with the skills and knowledge to improve their health journey and are available at no additional cost. You may not be able to join a programme if the programme is full at the time you apply or if you have an exclusion on your policy that relates to the condition the programme is looking to manage.

To be eligible you must...

  • Be an nib member aged between 18 and 80 years, with a plan that includes Hospital cover, and your premiums paid up to date

  • Not be currently enrolled in another programme or have enrolled in a programme in the last 12 months

  • Meet the specific requirements for the programme you want to join

  • Agree to the sharing of information where a programme is provided through a third party to enable them to provide the programme to you and report to nib on the outcomes of the programme

View the full terms and conditions.